Move better - Feel better - Be Pain free

Helping you build the knowledge and confidence to live freely...

Welcome to Kinect Health

About us

It’s quite simply, we’re passionate about helping people overcome pain and injuries, and improve their movement. We do this using a unique combination of movement coaching, manual therapy and somatics. It’s proven to be extremely successful in treating back pain, neck pain, shoulder pain, knee pain etc… In fact, we’ve helped people with just almost every kind of painful condition you can think of. We’re totally committed to helping you reach your goals, and as long as you have an open mind and are willing to put in the necessary work, anything is possible! With Kinect Health you can move better, feel better and live pain-free.

More then just treating pain

We won’t just treat your symptoms, we’ll help you take back control of your life! In clinic, we’ve seen it literally hundreds of times that when someone is helped to re-connect with their bod and  is given the necessary, support, knowledge and confidence, you create the perfect environment for lasting change.

We also firmly believe in the incredible resilience of the human body to adapt, improve, change and heel, and we want to start helping you guide these changes towards better movement, more confidence and a happy pain free life.

We can't solve problems by using the same kind of thinking we used when we created them.

Albert Einstein

We Think Different

When you take shortcuts in life, you often find the results are not quite what you had hoped for. This is especially true with the human body, after all there are no shortcuts in evolution. If your goal is lasting change, then you need to build from the ground up. Laying a good foundation of knowledge, awareness and ultimately understanding / belief in your body, is the key to success. But as you can imagine this takes time.

The Kinect Health System is about re-framing your beliefs through positive experiences and graded exposure to new movements. We often say the journey you go through with us, is the treatment. We love to see how people change as they build confidence and move more freely in their body

You only have one body for life!

Let us help you take care of it…

Education is the key

Most people describe going through the Kinect Health System as an education. It’s like going back do school, only this time the subject is YOU, and to graduate you have to spend time learning about your body, your joints, your muscles etc, and ultimately movement. This is done through practice and graded exposure to exercises. Lots of people have commented that for them, this feels like missing link they wished they had been taught when seeing other healthcare practitioners. The reality is we want to give you the knowledge to take care of yourself ‘long term’, not be dependent on seeing us to make things better.


Just like being at school there is always homework set after each session. It’s not the changes made in the session that creates the long term results. It’s how you reinforce those changes at home, work, and when you’re doing the activities you enjoy. We provide you with all the necessary knowledge and support, but ultimately you have to want it enough to make the time  / effort required.

We will never tell you to stop doing the sports or activities you love. Our role is to help you find a way of doing them without the worry of pain or injuries stopping you!

Kinect Health promise

Don’t take our word for it, see what other people say about us

Google Rating

19:41 30 Nov 18
KinectHealth is the first place I refer clients to and I highly recommend!It's hard to explain the state the industry is currently at but you'll find these guys are within the 1% that truly understand human physiology on a completely different scale. If you are in pain, and had enough of managing it, give them a chance to show you what you're made of, what's causing it and what you can do about it for good. If you're painfully aware that your body is failing you, let them teach you and give you back options you never even knew were missing.You don't need any experience but you'll highly appreciate their skills if you've been around and already realize how broken the health industry is and want something better - by more
08:52 13 Dec 18
I came to see Neil when suffering with severe lower back pain. Through different exercises and stretches I have seen a huge improvement. We are now moving up into higher levels of physical performance and well-being. Highly recommendedread more
Chantal Francis-Flores
Chantal Francis-Flores
21:58 09 Dec 18
I walked in to see Luke with a 12 yr groin injury and a long standing shoulder and neck problem that caused me to suffer weekly migraines. I had lost all confidence in my body and thought I would never know any difference. What can I say, Luke is a genius...Kinect Health is THE BUSINESS. What he does not know about movement and posture is simply not worth knowing.... I had ample homework but but if you do your part, he can do his. I have not had a migraine since seeing Luke, groin and shoulder pain all gone and all my muscles are so much stronger and more flexible. I cannot thank Luke enough. Any future niggles and I will be back without a doubt. Thx Luke for giving me confidence in my body more
Phil Hawksworth
Phil Hawksworth
17:30 01 Dec 18
Kinect Health are the only guys I trust when I have a niggle or injury. They’re incredibly knowledgeable and always recognise that as an athlete you don’t want to be told to rest, but properly rehabbed and guided in training so you come back stronger. They’re great at spotting the underlying reason WHY you got hurt and how to re-train movement patterns to avoid further injuryread more
Raymond Yong
Raymond Yong
07:42 12 Dec 18
My recommendation for the team at Kinect Health couldn't come any higher. Not only are they extremely effective at helping to reduce your pain levels but they are also extremely knowledgable in the exercise, biomechanical and ergonomic interventions which help to ensure that the actual causes of the pain are effectively addressed in the long term. I regularly use their services myself and have recommended their services to many others. If you are looking for a long term fix for your bodily aches and pains, I would look no further than the Kinect Health Team!read more

Interested in finding out how we can help you too?

Just fill out the contact form and one of our practitioners will get back to you ASAP to schedule a free phone consultation. Yep, we believe you should be talking someone who knows how to help you, not a staff member on a reception desk!

Alternatively you can call us on 020 7366 7068 and we’d be happy to discuss your specific case.

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Some of the techniques we use


Active Release Techniques®

Kinesiology Taping


IASTM / Graston Tecnique®

K-LASER Pain Therapy


Footwork PRO


Anatomy in Motion


Functional Range Conditioning®


Functional Range Release®

Re-Kinect with your body now

Move better – Feel better – Be Pain free

020 3667 7068